07966 109 412 ania@aniaszczepanik.com

Holism from the Greek ‘whole’ understands a person as an interconnected physical, mental, emotional and spiritual being. Using a holistic approach, Ania’s bodywork allows the body to release pain, tension and strain, settle emotions, balance energy flow and increase vitality.

Pre-treatment consultation establishes your individual needs. A range of strokes, pressures, movements and still holds are blended to create a unique treatment for you. Ania uses her hands and presence to sensitively listen to your body and help you settle into calmness, bringing about a deep relaxation and sense of well-being.

Treatment can address acute pain and discomfort or long-standing problems, both physical and emotional, and can provide on-going support and space to reconnect with yourself amidst the changes and challenges that our busy lives bring.