Holism, from the Greek ‘whole’, involves an understanding of you as an interconnected physical, mental, emotional and spiritual being. I use a holistic approach to allow your body to release pain, tension and strain, settle emotions, balance energy flow and increase vitality.
During a pre-treatment consultation, I listen to and help to clarify your individual needs. I then combine a range of strokes, pressures, movements and still holds to create a unique treatment for you. I use my hands and my presence to sensitively listen to your body and help you settle into calmness, bringing about a deep relaxation and sense of well-being.
Holistic bodywork can address acute pain and discomfort or long-standing problems, both physical and emotional. It can provide on-going support and space to reconnect with yourself amidst the changes and challenges that our busy lives bring.